Using baking soda alone with plain water is also quite effective in whitening your teeth and removing the plaque build-up.
How to whiten teeth with baking soda and water. All You Will Need:
1 teaspoon of baking soda
1-2 teaspoons of plain water
Mix half a tsp of baking soda with half a tsp of water in a small cup into a fine paste. Put your toothbrush into the cup, and start brushing your teeth for about 1-2 minutes.
Brush your teeth only up and down and no on the sideways. Remember that the taste of baking soda is not pleasant. Then, wash your mouth with water, as well as the toothbrush.
Repeat this process every second day for one or two weeks and you will notice a small difference in the whiteness of your teeth. After a couple of weeks, continue doing this just once or twice a week.
Caution
Be aware that the baking soda is a mild abrasive, so you should not be brushing your teeth any longer, otherwise it may begin to erode the enamel on your teeth.
Also, remember that brushing your teeth with baking soda should not replace brushing your teeth with a toothpaste every day.
If you choose to whiten your teeth with hydrogen peroxide, do so cautiously. If you have any concerns, see your dentist, who can give you advice on the best way to whiten for your dental health. When used carefully, it can be an effective way to whiten your teeth. But if used incorrectly — in concentrations that are too high or if used too often — it can cause serious and sometimes expensive tooth damage.
Hydrogen peroxide is another bleaching agent that is vastly used in various mouthwashes and toothpastes. It not only brightens your teeth but is also effective against oral microbes and plaque. The combination of hydrogen peroxide and baking soda releases free radicals that can help in breaking up the plaque build-up and remove stains from your teeth
What You Have To Do
+ 1 tablespoon of baking soda
+ 2 tablespoons of 3% hydrogen peroxide
+ Combine a tablespoon of baking soda with two tablespoons of 3% hydrogen peroxide.
+ Use this paste to brush your teeth gently for 1 to 2 minutes.
+ Rinse your mouth thoroughly.
This remedy gives you instant results but can be followed twice a week for a month.
"The only benefit of the do-it-yourself method — strawberries and baking soda — is, while it seems to make your teeth look whiter, they look whiter because you're just removing plaque accumulation on your teeth," Kwon said in a statement. "You really want something that penetrates into your teeth and breaks down the stain molecules. If you don't have that, you get just the superficial, and not the whitening from the inside, which was what you really want."
The main reason the strawberry and baking-soda recipe failed to work is that the mixture lacks the chemicals hydrogen peroxide and carbamide peroxide, which are key ingredients in tooth-whitening products, according to the American Dental Association.
Learn more about whitening teeth with strawberries at Livescience
2. Does eating strawberries whiten your teeth?
According to Dr. Irwin Smigel, president of the American Society for Dental Aesthetics, the fruit's malic acid is a natural astringent that removes surface tooth discoloration. For a stronger whitening solution, you can also combine a strawberry with baking soda for a natural tooth whitener, but you shouldn't do this more than once a week because of the risk of enamel damage.
Either way, strawberries may be a delicious, less expensive alternative to commercial teeth-whitening products.
3. Is strawberry and baking soda good for your teeth?
The secret to this inexpensive home whitening method is malic acid, which acts as an astringent to remove surface discoloration. Combined with baking soda, strawberries become a natural tooth-cleanser, buffing away stains from wine, coffee, and dark sodas. While its no replacement for a bleaching treatment at your dentists office, “this is a fast, cheap way to brighten your smile,” says Adina Carrel, DMD, a dentist in private practice at Manhattan Dental Arts in New York. “Be careful not to use this too often, though, as the acid could damage the enamel on your teeth.”
Strawberries contain malic acid which is used in many commercials teeth whitening products to help remove surface stains. Baking soda is a mild abrasive which helps gently buff away discoloration
Prep time: Cook time: Servings:1 servings
Ingredients: You need and 1/2 teaspoon of baking soda.
1 strawberry
1/2 teaspoon of baking soda
Instructions:
Mash 1 strawberry in a bowl with a fork
Add a half a teaspoon of baking soda with the mashed strawberry
Mix with the baking soda until blended
Dip your toothbrush into mixture and brush teeth
Let strawberry/baking soda mixture sit on teeth for 5 minutes and rinse. You can apply once a week.
Start brushing! It will be a little bit “powdery” at the beginning, but your saliva will soon take over and spread the powder everywhere. You could also add a small amount of toothpaste to your toothbrush and dip into the charcoal powder if you prefer.
Gently brush for 3 to 5 minutes. Spit periodically into your cup, rather than sink. This will make clean up easier!
Rinse your mouth well with water. Be sure to brush your tongue, too. (It will get black!)
2. Coconut oil and activated charcoal teeth whitening
Activated charcoal takes out toxins as well as impurities from body. It offers mouth an excellent Detox, and whitens enamel without effect of bleaching agents.
Take 2 tsp of Activated charcoal powder
Mix it with 1 cup full Coconut oil
Put 20 drops of Peppermint essential oil
Mix well to make it soft
Place it in mold of round shape. 2-3 spoon in every mold
Place it in freezer for 15 mins
Now take one tab in your mouth and keep chewing till it melts. Keep spreading as it lets all over teeth and tongue for 10 to 20 minutes.
Spit well
How it work: The tabs work to completely detox the teeth and tongue to remove the stains specially caused due to tannins
Use these once weekly, Before brushing. Store the Charcoal and coconut tabs in cool dark place to avoid melting and for storing long.
By Kahli Merriman: Even if you're lazy, it still helps! I hate brushing my teeth and taking the time for oral hygiene care, hence why I needed a product to help me with that. These pictures are exactly a month apart and I only used the product about 3-5 times a week. I wasn't sure if it was actually helping but it is quite obvious from the photo that with even a small amount of usage, it does! I also love that the product is all natural and organic! I would highly recommend this product especially for the painless price.
By gerardo garcia: Gets Results but at a Cost I might be the random customer this happened to but as soon as I received the package I opened the container slowly and POOF black dust shot up everywhere onto my furniture/face/everywhere from just a slow twist open. Product works great just be careful when you first receive and open because it can leave a mess that's hard to get out.
I have to admit, I was quite shocked when I first saw activated charcoal being used for teeth whitening. My first reaction was there was no way this could be safe!
In 1834, an American physician used activated charcoal to save the life of a patient who accidentally ingested mercury chloride. Since then, many safe and effective uses of the substance have been discovered, including using it to brush your teeth.
Can activated charcoal safely whiten teeth? There’s no formal evidence that activated charcoal whitens teeth.
However, activated charcoal has been FDA approved for many health uses. The American Dental Association has not currently approved any activated charcoal products for dentistry.
However, if your tooth discoloration is below the surface, you may not see a difference after using charcoal toothpaste. Additionally, the American Dental Association (ADA) has a few warnings about the stuff. Since charcoal toothpaste isn’t only porous but also pretty abrasive it can be damaging to teeth. Regularly brushing your teeth with a highly abrasive toothpaste can wear away tooth enamel and leave your teeth at risk for cavity-causing bacteria. A thinner enamel may also mean a duller discolored smile.
Charcoal toothpaste is made from something called activated charcoal, which is a treated form of carbon. The treating process makes the carbon porous. It’s these pores that are reasonable for the claim that charcoal toothpaste can whiten teeth. Essentially, it’s believed that these pores can pull stains, tartar, and bacteria away from teeth.
Charcoal toothpaste can effectively remove surface stains on teeth, allowing them to take on a brighter, whiter appearance.
Turmeric powder is a gentle abrasive that can removing surface stains to reveal whiter teeth. Turmeric is naturally anti-inflammatory and antimicrobial which makes it a great choice for natural dental care.
1. Is turmeric good for teeth whitening?
Study showed that curcumin in turmeric can prevent gingivitis, or gum disease. It helped remove plaque, bacteria, and inflammation comparably well with traditional mouthwashes, when used properly.
Some compare turmeric’s teeth whitening effects to baking soda or activated charcoal for teeth whitening. It may have similar potential, but take more time than whitening strips, for example.
As of now, however, turmeric is not considered a solid replacement for medical cosmetic teeth whitening treatments. Nor can it be considered a replacement for general oral health care.
How To Whiten Teeth at Home With Turmeric, Learn more Turmeric teeth whitening
3. How does turmeric whiten your teeth?
It’s not the color of drinks/food that stain teeth, but the acidity that opens the pores in the tooth enamel which allows staining. Strong enamel does not stain! says Dr. Ellie Phillips.
I have been making a drink with lemon, turmeric, honey, pepper and hot water. I’m VERY careful with the turmeric because it stains my countertop. However, I have not noticed my teeth staining, but I worried about it, so I did some research.
Ingredients:
1/4 teaspoon organic turmeric powder (where to buy organic turmeric)
1/8 teaspoon melted coconut oil (where to buy coconut oil)
Method:
1. Dip your toothbrush in the paste and brush teeth as normal, but instead of rinsing when you’re done allow the paste to sit on your teeth for 3-5 minutes so that it can do it’s magic.
2. Spit and rinse thoroughly, then follow with a second brushing using your regular tooth powder/toothpaste. If you notice any yellow around the corners of your mouth, wash with soap and it will rinse away. Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile. I personally think this homemade tooth soap is the most effective at removing the turmeric so you can see the results underneath.
If not, give it a few days to a week – if you’re skeptical I think you’ll be pleasantly surprised!
How To Whiten Teeth at Home With Turmeric, Learn more How does turmeric whiten your teeth?
4. Turmeric teeth whitening reddit
I read on a blog that using tumeric with coconut oil for 5 minutes a day on your teeth would whiten them. I've been doing it for 4 days now, and I think my teeth are whiter, but my husband says I'm nuts. Does anyone know if this method works? I hate teeth whitener, but I am also not into yellow teeth.
Answer here Turmeric teeth whitening
Coconut oil is antibacterial, antimicrobial, and antifungal! Studies have shown that coconut oil destroys the bacteria that can cause tooth decay. The other primary ingredient in this toothpaste is baking soda. Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance.
1. Coconut oil and baking soda teeth whitening review
By Mere0322: Make your own
Applying this thick paste to your brush is nearly impossible and double dipping the scoop it came with is just gross. I decided to make my own, I used coconut oil, baking soda, peppermint extract and a little bit of olive oil to thin out the coconut oil. I warmed everything, mixed and put in a squeezy bottle. Wa-la, for pennies I have an easy to apply all natural toothpaste.
By Dan T: Love this product
Love this product, will be getting more. Wish it was a bit cheaper but still a great product. The benefits of coconut oil are real! Great for receding gum and/or fighting bacteria!
By Amazon Customer: Not a toothpaste for summertime
Its nice from what I have used. I have decided though, because it is so liquidy, and it is impractical for me to keep it in the fridge and then run downstairs to get my toothpaste each time I need to brush, I decided this would be my winter toothpaste. It does a good job of cleaning teeth, just not the right toothpaste for summertime.
2. Coconut oil and baking soda teeth whitening before and after
The color of your teeth is primarily determined by the color of your dentin, the layer under the enamel. Enamel is semi-transparent. So if the sublayer is yellow, your teeth will seem yellow.
“Whitening” your teeth requires the the pigmented oil soluble pigments that found their way deep into your enamel and dentin, to be broken down into water soluble, transparent materials. This can be accompanied by “oxidizing” them using something like hydrogen peroxide (actually it is the perhydroxyl ion, an ionized form of it that does the trick). This can be done in the dentist’s office or at home over time.
So, I would not rely on coconut oil and baking soda to “whiten my teeth”. A “normal” toothpaste (with a higher pH than baking soda) will be more abrasive and will remove more stains (under the same conditions) thereby “brightening” your teeth.
3. How to whiten teeth with coconut oil
Homemade Baking Soda and Coconut Oil Toothpaste Ingredients:
+ 1/2 tablespoons Coconut Oil
+ 2 tablespoons Baking Soda
+ 7-10 drops of Peppermint oil (optional)
Mix baking soda and coconut oil in a small container, until it forms a paste like consistency
Add several drops of peppermint oil and mix (*peppermint is optional)
Best Answer:1 -Brush your teeth as usual with a natural toothpaste or you can use the banana peel first and then brush.
-Use a ripe banana as it has the most potassium content in it. Peel from the bottom end as this is how monkeys peel their bananas and it will keep you from having all those loose threads.
-Gently rub on teeth
-Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes.
*The amazing minerals in the peel like potassium, magnesium and manganese absorb into your teeth and whiten them.
-Repeat the same procedure at night or before bedtime, to whiten teeth. Leaving the banana peel on longer is optional if you have stains that need to come off.
*Do the banana peel routine twice daily.
Hope this helps, I'm workin on whitenin my teeth also! :)
Best Answer 2: Try rubbing a ripe banana peel on your teeth every day. Simply use the inside of a banana peel to massage your teeth for at least two minutes before brushing. You should see a stunning improvement in your smile in as little as two weeks.
That's a new one on me, I have sed a banana peel to clean shoes (it does) and shredded them around rose bushes for the potassium (I think!) but never rubbed my teeth with it - yet.
The strawberries listed on the link sound a nicer tasting idea.
3. Teeth whitening banana peel study
Here’s how to use banana peels to whiten your teeth. You’ll need one banana peel, a toothbrush and some toothpaste:
Rub the underside of the banana peel all over your teeth.
Once your teeth have been thoroughly rubbed, let the banana matter sit on your teeth for ten minutes. Keep your lips away from your teeth at this time, as you would if you were using traditional whitening solutions.
Use a dry toothbrush to work the banana into your teeth.
Brush the banana away with a wet toothbrush and some toothpaste, as you normally would
Repeat this process daily for several weeks
2. Can a banana clean your teeth
Bananas themselves contain nutrients such as potassium, magnesium, and manganese, all of which contribute directly to a white smile and your overall health. Some people have seen results from banana peel whitening.
1. Banana teeth whitening before and after
Does it work? Well, I tried it, and while I'd love to tell you that it worked like a charm, it did not. Experts seem to agree: Dr. Darren Riopelle, a dentist in Denver, Colorado, tried the banana peel whitening system for himself, and after 14 days of rubbing banana peels on his teeth, his smile looked the same as when he began.
Lemon and Baking soda is the magic solution that eliminates the yellowing of teeth in a few minutes. Lemon juice is useful for teeth, as it works to greatly reduce toothache, in addition to its effective effect on gums, especially sensitive gums, Massage with a special brush to stop blood bleeding from the gums.
The baking soda works to clean the teeth well, and it can be used as toothpaste, because it helps to get rid of the remnants of food that remain stuck between the teeth and dispersed, in addition to the ability to remove bad breath.
How can you use the lemon and baking soda in teeth whitening:
1. Bring half a lemon, and a small spoon of Baking soda.
2. Mix the lemon and baking soda together.
3. Bring your own toothbrush and put it in the mixture.
4. Wash your teeth well, and repeat this once a week and you will get a stunning result from the first time.
Be aware, how you are brushing your teeth. Be careful with this treatment, because the citric acid found in lemon or lime is corrosive and may damage your teeth.
Mix a little baking soda with your regular toothpaste to get the whitening effect on your teeth. Put the regular toothpaste on your brush, which contains fluoride with protective properties, then sprinkle some baking soda on top, and brush your teeth as normal.
+ 1/2 teaspoon of baking soda
+ 1 teaspoon of toothpaste
Mix baking soda with toothpaste. Use this paste to gently brush your teeth for 2 to 3 minutes. Rinse your mouth with water.
This is also a good mouthwash to use if you have canker sores, sore gums, or other mouth injuries, since baking soda and salt have both been proven to speed healing.
The National Cancer Institute recommends this as a mouthwash, to be used every three hours throughout the day, for people who are dealing with a dry mouth and taste changes due to chemotherapy. Just mix together one cup of warm water, 1/4 teaspoon of baking soda and 1/8 teaspoon of salt. After swishing it around your mouth; rinse with plain water.
What You Have To Do
You Will Need + 1/2 teaspoons of baking soda
+ 1/2 teaspoon of salt
Mix baking soda with salt.
Take a little of this mixture on your finger and rub it all over your teeth.
Allow it to work on your teeth for 2-3 minutes.
Rinse your mouth with water.
How Often You Should Do This
This remedy can give you instant results. But you can continue it for at least a week for best results.
If you want whiter teeth, but also want to avoid the chemicals, then this article lists many options that are both natural and safe. Here are 10 simple ways you can naturally whiten your teeth at Home in 3 Minutes.
8. Whiten Teeth with Turmeric
Turmeric powder is a gentle abrasive that can removing surface stains to reveal whiter teeth. Turmeric is naturally anti-inflammatory and antimicrobial which makes it a great choice for natural dental care.
Study showed that curcumin in turmeric can prevent gingivitis, or gum disease. It helped remove plaque, bacteria, and inflammation comparably well with traditional mouthwashes, when used properly.
Coconut oil is antibacterial, antimicrobial, and antifungal! Studies have shown that coconut oil destroys the bacteria that can cause tooth decay. The other primary ingredient in this toothpaste is baking soda. Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance.
I started making my own toothpaste a little over a year ago after discovering a few ingredients in a “natural” toothpaste that I wasn’t comfortable using. This toothpaste is a great alternative and is very easy to make!
Simply peel a ripe banana, and rub your teeth with the insides of the peel for about two minutes. High levels of potassium, magnesium and manganese in bananas can help remove stains from teeth. After three weeks, your teeth will have whitened.
If you rub the skin it can act as a gentle exfoliator and will remove some surface stains, but the banana will not reach inside the pores on the surface of your enamel - so no true 'deep' cleaning will take place.
Scientific studies suggest dilution is a good thing when it comes to using hydrogen peroxide for teeth whitening; concentrations that are too strong can damage the enamel, or outer coating, of your teeth.
Hydrogen peroxide is another bleaching agent that is vastly used in various mouthwashes and toothpastes. It not only brightens your teeth but is also effective against oral microbes and plaque. The combination of hydrogen peroxide and baking soda releases free radicals that can help in breaking up the plaque build-up and remove stains from your teeth
Lemon and Baking soda is the magic solution that eliminates the yellowing of teeth in a few minutes. Lemon juice is useful for teeth, as it works to greatly reduce toothache, in addition to its effective effect on gums, especially sensitive gums, Massage with a special brush to stop blood bleeding from the gums.
Using baking soda alone with plain water is also quite effective in whitening your teeth and removing the plaque build-up. In fact, several studies have concluded that baking soda-based oral products have a significant effect on plaque removal Using baking soda alone with plain water is also quite effective in whitening your teeth and removing the plaque build-up.
How Often You Should Do This: This remedy can give you instant results. But you can continue it for at least a week for best results. Why This Works In addition to being a natural antiseptic, salt is also good for your oral health. The antimicrobial nature of salt can help eliminate oral microbes and plaque. This, in turn, helps fight factors that cause your teeth to become dull or yellow
Toothpastes are a must for maintaining oral hygiene. It is recommended that you brush your teeth daily with a fluoride-based toothpaste to get rid of plaque and avoid tooth decay. While the fluoride in the toothpaste protects your teeth from cavities and helps in removing stains, the abrasive nature of baking soda can help in polishing your teeth and make them whiter
Using baking soda for brushing your teeth can be great for your teeth not only because of visible whitening effect. Baking soda is used for cooking and cleaning purposes, The alkaline combination of baking soda and water neutralizes the acidic nature of the ulcer, and allowing you to enjoy your food in peace.
Sodium bicarbonate to be used properly in order to protect the tooth enamel of sodium bicarbonate damage. Sodium also should ideally not be used frequently because it can damage the enamel as a result of frequent use. generally only be used once a week and for two minutes at a time.
Sodium bicarbonate should not also be used as a substitute for toothpaste as sodium bicarbonate without fluoride, fluoride helps protect teeth from decay and also strengthen enamel teeths. using some of the fluoride toothpaste with baking soda can maintain healthy teeth. soda should not be too hard on the teeth deleted in order to protect the gums and enamel. But if you have problems in existing gums or sensitive teeth, you should consult your dentist before using baking soda. baking soda teeth whitening safe is it safe to use baking soda to whiten teeth bicarbonate of soda teeth whitening safe bicarbonate soda teeth whitening safe baking soda and peroxide to whiten teeth safe
